The Cheater's Diet: The Sneaky Secrets to Losing Up to 20 Pounds in 8 Weeks, Eating (and Drinking) Everything You Love

Everybody cheats. On diets, that is. Marissa Lippert, twice voted one of New York's best nutritionists, has seen her clients cheat and give up, again and again-so she created an eight-week weight loss program that starts with cheating. As her thousands of success stories show, it's a matter of accepting the cheats, building them into the week, and moving on. In eight weeks, Lippert's clients lose up to twenty pounds, and with her new book everyon...

By Marissa Lippert
Hardcover: 400 pages
Publisher: Dutton Adult; 1 edition (April 15, 2010)
Language: English
ISBN-10: 0525951520
ISBN-13: 978-0525951520
Product Dimensions: 6.3 x 1.4 x 9.3 inches
Amazon Rank: 1298831
Format: PDF Text djvu ebook

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Since I live in the city and don't really have a kitchen, the author addressed many of the issues that affect me. Her tips for eating healthy make sense for people who are pressed for time and money. Many of them are intuitive but sometimes people ne

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